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Lifepath Retreat: Yoga, Ayurveda & Hiking

Friday, August 23, 2019 @ 7:30 pmSunday, August 25, 2019 @ 12:00 pm
$225.00
pricing info
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Immerse yourself in the beauty of nature as you nourish mind, body, and soul on a Lifepath Yoga, Ayurveda & Hiking Retreat.

Join us for a rejuvenating End of Summer Retreat in the heart of the Pocono Mountains at the Himalayan Institute Retreat Center.

In this program, you experience:

  • Friday evening Gentle Asana followed by Yoga Nidra (powerful relaxation practice with guided meditation).
  • Ayurveda Lectures/Discussions: You will learn the principles of Ayurveda/doshic theory and how to bring balance to your unique constitution/dosha (vata, pitta, kapha) through general dietary and lifestyle practices to promote optimal health, vitality, and well-being.
  • Yoga Classes specifically designed to balance Pitta (cooling practices to counteract the heat of Summer).
  • Mindful Hikes on the Institute’s groomed forested trails incorporating asana and meditation along the path.
  • Meditative Bonfire with mantra recitation (no experience necessary).

Experience the Himalayan Institute Retreat Center, a mountain sanctuary, located in the tranquil beauty of the Poconos of Northeastern Pennsylvania. The peaceful 400-acre campus hosts 4 groomed wooded trails, Sunset Pond, Sound of Music Hill, a residential garden, and the Forest Pavilion. The newly constructed Sri Vidya Shrine sits majestically at the Center of the Campus. Moka Origins, a mission-driven coffee and chocolate factory, is located on the grounds. Within the Institute, there is a 24/7 tea lounge, daily complimentary yoga classes, complimentary Wi-Fi and internet access, the sacred grove cafe, and the Marketplace gift/bookstore. The PureRejuv Wellness Center is located on campus, allowing you to schedule an add-on massage or wellness service. There are a variety of comfortable accommodations to meet every budget. Simplicity at the Institute is conducive to a peaceful stay. Your reservation is complete with 3-daily healthy and delicious vegetarian meals, prepared in the Institute’s Ayurveda kitchen.

Registration & Booking:

  • Book your accommodations directly through the Himalayan Institute.
  • Lifepath Yoga, Ayurveda & Hiking Retreat tuition is payable directly to Lifepath Yoga Center.

Maria Czechowski

Maria Czechowski, OTR, RYT-500, AYS, owner of Lifepath Yoga Center, is a Registered Occupational Therapist with 30 years of clinical experience. Maria has been a practitioner of yoga on and off throughout ...

Details

Start
Friday, August 23, 2019 @ 7:30 pm
End
Sunday, August 25, 2019 @ 12:00 pm
Tuition
$225
pricing info
Topic

Venue

Himalayan Institute Retreat Center
952 Bethany Tpke
Honesdale, PA 18431 United States
See on Google Maps
Phone
(570) 253-5551

Guest Info

For guest information about staying at the Himalayan Institute:
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This program has passed.

This program has passed

Stay updated on new dates and programs when you become a Mission Member. You'll also get unlimited access to Wisdom Library, featuring articles from our expert faculty on yoga, tantra, vibrant health, and more. We'll even give you the first month free!