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Lifepath Retreat: Yoga, Ayurveda & Hiking

Friday, August 23, 2019 @ 7:30 pmSunday, August 25, 2019 @ 12:00 pm
$225.00
pricing info

Immerse yourself in the beauty of nature as you nourish mind, body, and soul on a Lifepath Yoga, Ayurveda & Hiking Retreat.

Join us for a rejuvenating End of Summer Retreat in the heart of the Pocono Mountains at the Himalayan Institute Retreat Center.

In this program, you experience:

  • Friday evening Gentle Asana followed by Yoga Nidra (powerful relaxation practice with guided meditation).
  • Ayurveda Lectures/Discussions: You will learn the principles of Ayurveda/doshic theory and how to bring balance to your unique constitution/dosha (vata, pitta, kapha) through general dietary and lifestyle practices to promote optimal health, vitality, and well-being.
  • Yoga Classes specifically designed to balance Pitta (cooling practices to counteract the heat of Summer).
  • Mindful Hikes on the Institute’s groomed forested trails incorporating asana and meditation along the path.
  • Meditative Bonfire with mantra recitation (no experience necessary).

Experience the Himalayan Institute Retreat Center, a mountain sanctuary, located in the tranquil beauty of the Poconos of Northeastern Pennsylvania. The peaceful 400-acre campus hosts 4 groomed wooded trails, Sunset Pond, Sound of Music Hill, a residential garden, and the Forest Pavilion. The newly constructed Sri Vidya Shrine sits majestically at the Center of the Campus. Moka Origins, a mission-driven coffee and chocolate factory, is located on the grounds. Within the Institute, there is a 24/7 tea lounge, daily complimentary yoga classes, complimentary Wi-Fi and internet access, the sacred grove cafe, and the Marketplace gift/bookstore. The PureRejuv Wellness Center is located on campus, allowing you to schedule an add-on massage or wellness service. There are a variety of comfortable accommodations to meet every budget. Simplicity at the Institute is conducive to a peaceful stay. Your reservation is complete with 3-daily healthy and delicious vegetarian meals, prepared in the Institute’s Ayurveda kitchen.

Registration & Booking:

  • Book your accommodations directly through the Himalayan Institute.
  • Lifepath Yoga, Ayurveda & Hiking Retreat tuition is payable directly to Lifepath Yoga Center.

Maria Czechowski

Maria Czechowski, OTR, RYT-500, AYS, owner of Lifepath Yoga Center, is a Registered Occupational Therapist with 30 years of clinical experience. Maria has been a practitioner of yoga on and off throughout ...

Details

Start
Friday, August 23, 2019 @ 7:30 pm
End
Sunday, August 25, 2019 @ 12:00 pm
Tuition
$225
pricing info
Topic

Venue

Himalayan Institute Retreat Center
952 Bethany Tpke
Honesdale, PA 18431 United States
See on Google Maps
Phone
(570) 253-5551

Guest Info

For guest information about staying at the Himalayan Institute:
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