Come rest your body, clear your mind and deepen your meditation practice during this Raja Yoga and Meditation Center Summer Retreat. The retreat revolves around instruction in the fundamentals of meditation practice in the Sri Vidya Shrine accompanied by informative discussions. We will take advantage of the 400 acres of Pocono Mountains that surround the Himalayan Institute, on several guided hikes. Additionally, we will have free time for reading, relaxing and optional use of the campus PureRejuv Wellness Center therapies. Wes Tudor, the retreat guide and meditation teacher will be available throughout the weekend to offer customized advice regarding your personal meditation practice.
The Raja Yoga Meditation Retreat includes:
Yoga Classes – Start the day with yoga taught by Himalayan Institute Faculty.
Amazing Food – Three fantastic meals a day based on a tridoshic, Northern Indian, vegetarian model.
Outdoor Recreational Activities –The Himalayan Institute is situated on a 400-acre woodland campus in the picturesque Pocono Mountains; with hiking trails woven into the landscape
Meditation – The weekend revolves around receiving instruction in meditation fundamentals, practicing in the Sri Vidya Shrine (meditation hall) and group discussions.
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Contact Wes with any additional questions! 215-880-4031
Payment for this program can be made by check payable to:
Raja Yoga and Meditation Center
2104 Pemberton Street Philadelphia PA 19146
For more information or details call 215-880-4031