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Awakening from Within

Friday, September 7, 2018 @ 7:00 pmSunday, September 9, 2018 @ 12:30 pm
Himalayan Institute Retreat Center, Honesdale, PA (See Detail)
Tuition: $300.00
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Event Description:

Come join in a healing weekend of self-care.

Take a journey inside yourself and return refreshed and renewed. Learn to uncover your inner light that tends to get dimmed by life experiences, what we feed ourselves with internal self-talk, self-doubt, negative thought patterns and what we eat. This weekend of Self exploration will include yoga, chanting, creating healing affirmations, meditation practices with a walking meditation on the Labyrinth, and journaling. These practices along with learning about the self-care techniques in Ayurveda will help you to feel more connected to yourself and supported from the inside out.

You will be led through cleansing asana and pranayama that will not only stoke your inner fire but also use supportive practices to bring balance and support mentally, physically, and emotionally. These practices will help to burn away stagnation and negative emotions that cloud our inner light, revealing our inner light and allowing it to shine brighter. On the deepest level this inner glow illuminates our path, helping to guide and support us.

Phone: (412) 812-0221


Abby Ritter

Abby Ritter is an E-RYT 500 certified hatha yoga teacher and ayurvedic health counselor trained through the Himalayan Institute. Abby believes in the importance of subtle body work and often incorporates ...
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Marcia Ritter

Marcia Ritter is a 200 hour hatha yoga teacher trained through the Himalayan Institute. She currently teaches beginner yoga at the Himalayan Institute of Pittsburgh and teaches private sessions. She has ...
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For guest information about staying at the Himalayan Institute:
Friday, September 7, 2018 @ 7:00 pm
Sunday, September 9, 2018 @ 12:30 pm
Event Type:
Guest-led Program
Yoga Asana
Himalayan Institute Retreat Center
952 Bethany Tpke
Honesdale, PA 18431
United States
See on Google Maps
(570) 253-5551