As an affiliate location of the Himalayan Institute in Honesdale, PA, the Himalayan Institute of Buffalo, NY is pleased to offer its next round of 200-hour yoga teacher training beginning in September of 2017.
We teach yogic techniques for body, breath, mind, and spirit in our 200-hour and 500-hour certification programs. Our programs include meditation, asana instruction, training in pranayama and relaxation techniques, therapeutic yoga, and yoga philosophy and psychology. The Himalayan Institute is a registered school with Yoga Alliance meeting the requirements for national registration at both the 200 and 500 hour levels.
As a Himalayan Institute graduate, you will gain the skills to teach multi-level asana classes and become versed in stress management, relaxation techniques, ayurvedic lifestyle basics, and meditation for personal change. To be a powerful teacher, you need to have an experiential understanding of what you are teaching. Our dedicated faculty will create a space for your personal practice of yoga to deepen and expand throughout the training. The direct experience of yoga’s transformative effects will provide you with the knowledge and inspiration to guide and teach others for years to come.