Grab a mat and practice! We bring you a variety of yoga classes—from gentle to dynamic—taught by your favorite HI teachers. Busy schedule? We have a range of class lengths, plus downloadable classes you can take with you. Practice with us, and keep checking back as we add new featured classes.
Yoga for Body, Breath, and Mind: A Daily Practice (All Levels)
53 MIN 1
How to Sequence a Yoga Class for Increased Inner Awareness (All Levels)
40 MIN 1