Yoga Classes

Grab a mat and practice! We bring you a variety of yoga classes—from gentle to dynamic—taught by your favorite HI teachers. Busy schedule? We have a range of class lengths, plus downloadable classes you can take with you. Practice with us, and keep checking back as we add new featured classes.

Yoga Classes
Meditation to Go (All Levels)
Judy Moulton
30 MIN 2
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Yoga Classes
Core Strength: Building Stability & Integration (All Levels)
Sandra Anderson
45 MIN 1
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Yoga Classes
Creating Strength, Stamina, and Inner Balance (All Levels)
Luke Ketterhagen
62 MIN 1
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Yoga Classes
Joints & Glands in 30 Minutes (Gentle/All Levels)
Bill Ryan, PhD
30 MIN 1
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Yoga Classes
Breath-Connected Movement for Inner Focus (Gentle/Level 1)
Judy Moulton
40 MIN 1
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Yoga Classes
Alignment, Activation, and Awareness (Level 2)
Sandra Anderson
60 MIN 1
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Yoga Classes
Strength With Purpose (All Levels)
Shari Friedrichsen
65 MIN 1
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