Yoga brings healing and self-unfoldment, and HI has long been a trusted resource for the full spectrum of yoga. Workshops are our digital classroom to share the core yogic theory and practices we’ve inherited from the Himalayan Tradition: pranayama, systematic relaxation, agni sara, and meditation techniques. Refine the basics, or learn a new skill!
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Welcome to the Wisdom Library. In this short video, we will show you how to access all the inspirational content the Wisdom Library has to offer.