Livestreams

Join us live for wisdom, inspiration, and guided practice! Each month, Pandit Rajmani Tigunait, Rolf Sovik, Sandra Anderson, Shari Friedrichsen, and other Himalayan Institute faculty bring you a satsanga, Q&A, lecture, or guided practice. If you miss the live event, not to worry—you can watch later, or download the audio.

Livestreams
Time for You: Creating a Spacious Life
Judy Moulton
June 23, 2019
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Livestreams
True Freedom and Power: Calming the Inner Storm
Pandit Rajmani Tigunait, PhD
May 19, 2019
72 MIN 1
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Livestreams
Living Yoga 24/7: Practical Self-Mastery in Modern Life
Ishan Tigunait
April 14, 2019
70 MIN 1
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Livestreams
Exploring the Kanda: Seat of Our Creative Potential
Sandra Anderson
March 17, 2019
61 MIN 1
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Livestreams
Integrative Heart Health: Nourish Your Physical, Emotional, and Spiritual Center
Carrie Demers, MD
February 17, 2019
55 MIN 1
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Livestreams
Return to Calm: Ayurvedic Yoga Therapy for Anxiety
Kathryn Templeton
January 20, 2019
55 MIN 1
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Livestreams
Energetic Awareness: The Secret to Alignment in Asana
Shari Friedrichsen
December 16, 2018
59 MIN 1
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Livestreams
Autumnal Grace: Asana & Pranayama for the Seasonal Transition
Luke Ketterhagen
November 18, 2018
59 MIN 1
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Livestreams
The Emotional Life of Pain
Theresa Oswald, MD
October 21, 2018
56 MIN 1
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Livestreams
Unlocking the Power of Tantra, Mantra & Mandala
Pandit Rajmani Tigunait, PhD
September 16, 2018
69 MIN 1
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Livestreams
Sthira and Sukha: Access Stability and Comfort in Asana Using the Breath
Judy Moulton
August 19, 2018
70 MIN 1
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Livestreams
The Himalayan Tradition: Discovering Our Spiritual Roots
Ishan Tigunait
July 15, 2018
98 MIN 1
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