Livestreams

Join us live for wisdom, inspiration, and guided practice! Each month, Pandit Rajmani Tigunait, Rolf Sovik, Sandra Anderson, Shari Friedrichsen, and other Himalayan Institute faculty bring you a satsanga, Q&A, lecture, or guided practice. If you miss the live event, not to worry—you can watch later, or download the audio.

Livestreams
Energetic Awareness: The Secret to Alignment in Asana
Shari Friedrichsen
December 16, 2018
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Livestreams
Autumnal Grace: Asana & Pranayama for the Seasonal Transition
Luke Ketterhagen
November 18, 2018
59 MIN 1
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Livestreams
The Emotional Life of Pain
Theresa Oswald, MD
October 21, 2018
56 MIN 1
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Livestreams
Unlocking the Power of Tantra, Mantra & Mandala
Pandit Rajmani Tigunait, PhD
September 16, 2018
69 MIN 1
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Livestreams
Sthira and Sukha: Access Stability and Comfort in Asana Using the Breath
Judy Moulton
August 19, 2018
70 MIN 1
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Livestreams
The Himalayan Tradition: Discovering Our Spiritual Roots
Ishan Tigunait
July 15, 2018
98 MIN 1
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Livestreams
Women’s Health: An Ayurvedic Perspective
Kathryn Templeton
June 24, 2018
60 MIN 1
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Livestreams
61 Points: A Master Practice for Rejuvenation and Healing
Sandra Anderson
May 20, 2018
53 MIN 1
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Livestreams
Unraveling the Mystery of Karma, Fate, and Freedom
Pandit Rajmani Tigunait, PhD
April 22, 2018
65 MIN 1
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Livestreams
Gut Health: The Source of Vitality and Well-Being
Carrie Demers, MD
March 18, 2018
59 MIN 1
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Livestreams
Turning Within: Practical Strategies for Resting the Mind
Rolf Sovik, PsyD
February 18, 2018
62 MIN 1
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Livestreams
Tapas in Practice: Rediscover Your Radiance & Joy
Shari Friedrichsen
January 21, 2018
63 MIN 1
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