Lectures / Sacred Texts
Practice of the Yoga Sutra Book Club, Part 6: Yamas, Niyamas, and their Siddhis
The yamas (restraints) and niyamas (observances) are a highly active, transformative set of practices that unveils the extraordinary wisdom, joy, and power lying at the core of our being. In the sixth session (sutras 2:35–2:45) of the Practice of the Yoga Sutra Book Club, Ishan Tigunait explores the siddhis (yogic accomplishments) that are unlocked through sincere and consistent practice of the yamas and niyamas. From bodily perfection to unsurpassed happiness, discover the extraordinary fruits of disciplining your thought, speech, and action.
To prepare for the next session, please read sutras 2:46–2:48 in Pandit Tigunait’s The Practice of the Yoga Sutra: Sadhana Pada.
Format: .mp3 audio file with download
Length: 1 hr 9 mins