62
Lectures / Yoga Practice
How to Change Your Mind: Neuroscience & Yoga


Theresa Oswald, MD & Sandra Anderson
59
Lectures / Yoga Practice
Energetic Awareness: The Secret to Alignment in Asana

Shari Friedrichsen
59
Lectures / Yoga Practice
Autumnal Grace: Asana & Pranayama for the Seasonal Transition

Luke Ketterhagen
70
Lectures / Yoga Practice
Sthira and Sukha: Access Stability and Comfort in Asana Using the Breath

Judy Moulton
53
Lectures / Yoga Practice
61 Points: A Master Practice for Rejuvenation and Healing

Sandra Anderson