Vibrant Health
Breathing: The Foundation of Resilience
Bill Ryan, PhD
October 17, 2019
8 MIN 1
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Vibrant Health
Core Power: The Foundation for Spinal Alignment
Nema Nyar
October 14, 2019
5 MIN
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Yoga Practice & Meditation
Akunchana Prasarana: Activate the Solar Plexus
Greg Capitolo
October 10, 2019
7 MIN 1
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Yoga Wisdom & Worldview
Yoga on Death & Dying
Swami Rama
October 7, 2019
2 MIN
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Yoga Practice & Meditation
Building Willpower: Sankalpa Shakti
Luke Ketterhagen
October 3, 2019
9 MIN 1
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Inner Quest: Seeker's Q&A
The Infinite Joy of Self-Transformation
Pandit Rajmani Tigunait, PhD
September 30, 2019
3 MIN
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Yoga Wisdom & Worldview
Self-Transformation: Step One
Pandit Rajmani Tigunait, PhD
September 25, 2019
5 MIN 1
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Yoga Practice & Meditation
Maha Bandha: The Great Lock
Sandra Anderson
September 23, 2019
7 MIN 1
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Vibrant Health
Reduce Stress with Systematic Relaxation
Bill Ryan, PhD
September 19, 2019
3 MIN 1
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Vibrant Health
Why Posture Matters
Nema Nyar
September 16, 2019
3 MIN
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Source Wisdom & Sacred Texts
Four States of Consciousness (Part 2)
Swami Rama
September 11, 2019
4 MIN 1
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Yoga Wisdom & Worldview
Shaktipata: Bestowing Bliss
Swami Rama
September 9, 2019
5 MIN
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