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Letting Go of the Fruits

Letting Go of the Fruits

Karma Yoga: Skillfulness in Action

Sandra Anderson | May 18, 2017

Can we really let go of the consequences of our actions? Could that be the key to a positive, more present life? Sandra Anderson explains how the concept of equanimity in yoga toward the good and bad in life may unveil our own inner intelligence for personal transformation.

Format: Video with audio download
Length: 3 mins

Download the audio here. (right-click, "Save as...")
May 18, 2017|Amrit Blog, Yoga Wisdom & Worldview|

About the Author

Sandra Anderson

For over 25 years Sandra Anderson has shared her extensive experience in yoga practice and theory with students from all over the world. A senior faculty member and resident at the Himalayan Institute, her teaching reflects access to the living oral tradition, and the embodied experience of 30 years of dedicated practice. With a background in the natural sciences and studies in classical Sanskrit, along with frequent pilgrimages to India, Sandy has a rare capacity to eloquently convey the richness of spiritual life in our contemporary world. She is the coauthor of the award-winning book, Yoga Mastering the Basics, and was a contributing editor and columnist for Yoga International magazine. She is now a frequent contributor to YogaInternational.com, offering instructional videos, workshops, and articles. Sandy leads trainings and retreats both nationally and internationally, and at the headquarters of the Himalayan Institute.