March Yoga Plus Header 
  • + Perfecting Lotus Pose
  • + Veggie Chef Deborah Madison
  • + 5 Meditation Tips that Really Work
  • + Retreat to a Mountain Ashram
  • + Fresh Garden Peas
  • + Creating a Home Altar

Practice and you will attain self-understanding. Self-understanding enables us to live happily and peacefully. This peaceful state of mind is called samadhi, the ground for self realization.
–Pandit Rajmani Tigunait





–Pandit Rajmani Tigunait

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