Prana Dharana (Video)

The tantric practice of prana dharana is the means of concentrating prana shakti (the energy of the life force).

With Pandit Rajmani Tigunait

Read Pandit Rajmani Tigunait’s companion article Living Tantra part II.

Pandit Rajmani Tigunait, PhD, is the spiritual head of the Himalayan Institute. A teacher, lecturer, Sanskrit scholar, and author, he has practiced yoga and tantra for more than 30 years.