Swami Rama: Video Lectures

Watch clips of Swami Rama discussing diaphragmatic breathing, happiness and peace, Sankalpa Shakti, and sitting still.

One of the greatest adepts, teachers, writers, and humanitarians of the 20th century, Swami Rama is the founder of the Himalayan Institute and Yoga International. Although he left his body in 1996, his teachings live on in his students and in his writings.