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Home / Yoga International / Meditation / Maha Mrityunjaya Mantra

 

Maha Mrityunjaya Mantra

Audio Recitation
With Pandit Rajmani Tigunait
 

Listen to the Sanskrit Pronunciation


 

    Om, tryambakam yajāmahe

    sugandhim pushti-vardhanam

    urvā-rukamiva bandhanān

    mrityor-mukshīya mā mritāt

 

Handouts

  • Maha Mrityunjaya Mantra (in PDF)
  • Article: A Mantra for Peace and Prosperity: Heal Yourself, Heal the World (in PDF)

 

Downloads

Download in MP3 Format:

  • Maha Mrityunjaya Explanation
  • Maha Mrityunjaya Recitation

Download in Windows Media Format:

  • Maha Mrityunjaya Explanation
  • Maha Mrityunjaya Recitation
  • Lauren

    Listening to and practicing this prayer (is humbling, and) provides me with calming moments in turbulent times.  It connects me with a meditative, healing community for which I am grateful, and to which I feel gratitude for helping me navigate life on Earth.

  • Kevinrichardson

    Wow, I can’t imagine driving with this mantra that fast!!! I’m just opening the door to take a seat at the wheel – much let start it’s engine. Thank you for the guidance. Looking forward to feeling it’s power over the next year.

    • Tara

      I had the same reaction when I listened to Panditji’s recording–the speed was daunting and not at all soothing, until I recently read the following passage from an article written by Rolf Sovik:

      Experience with a mantra in meditation helps it flow more smoothly. A well-practiced mantra will surface effortlessly in your mind, like an enchanting melody. It recites itself. The pace of a well-rehearsed mantra becomes more rapid—fast enough that you may no longer articulate the mantra’s syllables clearly, yet your attention rests in the pulsing of the mantra and the feeling inherent in its sound. This combination of effortless recitation and rapid pulsing is called ajapa japa.

      …hopefully this helps you as it helped me to take it at my own pace. I just wish the reason for such speed had been explained in the description of the mantra–I’m sure I would have embraced it sooner.

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