The Neti Pot
Video Q&A with Dr. Carrie Demers
Yoga International columnist Dr. Carrie Demers answers questions about the neti pot—a small container used by yogis for millennia to clean out the nasal passages…naturally.
How-To Use Your Neti Pot
Perfect your nasal wash technique with our 2-minute instructional video.
“Nasal Wash to Go” by Jon Janaka
Listen to Jon Janaka’s comical story about the nasal wash–and try his mouth—to-nose neti instructions:
Download the MP3 for your portable media player
Don’t miss our feature article Natural Health: The Neti Pot by Shannon Sexton.