none

Home / Yoga International / Health Articles / The Neti Pot

 

The Neti Pot

Video Q&A with Dr. Carrie Demers
Yoga International columnist Dr. Carrie Demers answers questions about the neti pot—a small container used by yogis for millennia to clean out the nasal passages…naturally.

How-To Use Your Neti Pot
Perfect your nasal wash technique with our 2-minute instructional video.

“Nasal Wash to Go” by Jon Janaka 

Listen to Jon Janaka’s comical story about the nasal wash–and try his mouth—to-nose neti instructions:

Download the MP3 for your portable media player

Don’t miss our feature article Natural Health: The Neti Pot by Shannon Sexton.

  • Roquet

    What about the recent “Don’t use tap water” scare?   Your video does not caution about using water that is too hot either. 

  • Sylvialandis

    Thank you for the thorough information about how to use the Neti Pot.  I purchased
    one from the Himalayan Institute years ago and have been using it, but I would certainly
    have appreciated seeing these videos when I first started.