Health
Cool as a Lotus
Our ayurvedic expert weighs in on healthy diet and lifestyle tips for summer.
Headache Helpers
3 remedies for head, neck and shoulder-related headache pain.
Protect Your Prostate!
Judging from current television commercials, men of a certain age can’t seem to sit through a sporting event or go on a road trip without frequent need of a bathroom break. Suddenly, it seems, we’re all too familiar with male urinary anatomy.
Everyday Diet
The 12 Hour Fast
The 12 Hour Fast
Free your body from the burdens of meal-related digestion so it can conduct mental, emotional, and cellular cleansing in a more concentrated way.
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Better Vision
Vision Quest
Vision Quest
Counteract the effects of daily screen-gazing with four simple exercises you can use anytime, anywhere.
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Dosha-Specific Oil
Your Perfect Oil
Your Perfect Oil
Ayurveda’s recommendation for oils according to your constitution.
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Bonus: Don’t know your dosha? Take our easy quiz!
Health Answers from Carrie Demers, MD
The 411 on Better Liver HealthOur integrative health expert takes on how to repair and revitalize the liver
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Service & Science
War and Peace of Mind
Your Brain on YogaScience continues to confirm what the yogis have been teaching for millennia
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From our Blog >>
How to Travel the World With Your Feet on the Ground
The Sound of Silence
Why Cleanse?
24 Hour Countdown
Breaking Up With Caffeine
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