Take our dosha quiz to help you identity your ayurvedic constitution, which refers to your genetically inherited physical and emotional qualities. Once determined, you can use this information to make lifestyle choices that help you to lead a more balanced and healthy lifestyle. Below is a list of physical and mental attributes of each dosha. Please check all that apply to you. Answer the questions based on your overall, lifelong tendencies and not according to temporary or recent conditions. At the end, click “Show Totals” to see your results. You may use this information to enhance and customize your Spring Renewal program. See below for details.
Once you know your dosha (the one with the highest number), you can read all about it and, if you wish, get more information on how best to customize your cleanse.
Read more about Vata
Read more about Pitta
Read more about Kapha