Welcome to the Spring Renewal Challenge!
The “sister” sciences—Ayurveda and yoga—have traditionally been practiced together because health is considered the foundation for making progress on the spiritual path. The Spring Renewal Challenge combines the two to give you an opportunity to deepen your yoga practice and tap into the potent healing resources within yourself. We look forward to sharing this experience with you!
Each day of the Spring Renewal Challenge we will send you an email to help guide you through the process and ensure that you have a wonderful and meaningful experience.
I have one important tip: Get a little help from your friends. When we asked people what would motivate them to do a yoga and Ayurveda cleanse, their resounding answer? Having a support group to do it with. So definitely, invite your friends and family to join you and then visit our Facebook Event Page as often as you like. This online forum supports people just like you who want to get a fresh start this spring, and helps us all stay connected throughout the journey. You will also find answers to frequently asked questions, as well as other support resources here.
Right now people everywhere feel the need to reflect deeply on how they can live well in these complex and challenging times. Our goal for this event is to provide access to these powerful but affordable tools for healing and balance. When one person in a family or community becomes stronger and wiser it benefits everyone in their circle of life. We hope that the benefits of this program will contribute to the healing of individual people, communities, and the national health care system as a whole.