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Organ Cleansing Practice

With Shari Friedrichsen

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  • http://www.facebook.com/people/Kelly-Banek/759710057 Kelly Banek

    Lovely – Thank you!

  • Darcy

    a great practice to incorporate every day!  thanks Shari!   Also a nice gentle intro to agni sara.

  • http://twitter.com/kristy3m kristy3m

    I would like to do this one every day during the cleanse…

  • Guest

    wow! I feel great- awake, happy, and energized. Thank you, so helpful.

  • Monica

    I really liked the video. It is inspiring to do this type of yoga and I will be teaching this to my Ayurvedic patients soon. Thanks!

  • Sthirabron

    Thank you so much for this wonderful video! I’m officially starting my cleanse next Monday, April 2 – and what better way to prepare than with some detox organ cleansing practice every morning. I feel warm and grounded after this. 

  • Linda Higgins

    Wonderful, Agni Sara is perfect for the dreariness of March in Seattle, WA.  Looking forward to see you at 8-Limbs, Yoga in May.

  • Nancy

    Just what I needed.  Took a walk first and followed up with this wonderful practice…..

  • Pattip07

    Thank you…felt like that was just what I needed.  Not used to the spices in the cleanse diet and felt a little nauseous  by end of first day.    I can see how practicing postures and breath work are so important during the cleanse after following this video

  • Hopee

    a fabulous, healing and enriching practice.   After a double mastectomy I have had real difficulty with practice and this one felt amazing. 
    Thank-you.  thank-you.  thank-you.

  • Maknapp81

    Woke up feeling very lethargic. This was a perfect way to start my day. Thank you