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Energize

With Elena Brower

Tap into your innate source of energy via this sweet sequence of backbends, standing poses, balances and stretches. Invigorate yourself from within.


Return to Day 1

  • jenny_goldner

    No Video!

  • Tonigelsomino

    video is not loading

  • Casey

    I can’t get the video to plan! : (

  • JessyJames85

    The video is unfortunately not showing up in any of my browsers :(

  • Circa1905

    Doesn’t play on iPad. Booo! ;-)

  • Lolabrigida53

    This was so Beautiful Thank you!

  • Monica

    What a great yoga teacher. At first I thought oh dear energizing yoga, that’s going to be tough. But, alas, it helped me increase my energy and get me out of a bad mood. Thanks!

  • Omdaphne

    Appreciated very much the alignment cues esp. “softening front ribs” and “filling the back body” – Elena’s soft voice and gentle, compassionate reminders are lovely.  I will revisit when I can do the practice and write back at that time.

  • Bhattm57

    the video,’energize’did not play at all.

  • AndisTonya

    Wow!   Great Work here.  Thanks for the sharing and caring.

  • Bhattm57

    due to time zone differences i get the daily mail a day late so i’ve shifted my starting date to3/26/2012.can you also send the text/names of daily asanas,pranayama,other activities in written text form as at times the videos take very long to run due to home browser speed issues?

    • Lsparrowe

       Oh dear…alas, I do not have the activities in written text form. Am so sorry.