Ten-Day Residential Program

Join us for a ten-day lifestyle experience conducive to personal growth and self-transformation. This program includes two weekend seminars, a weekday Year-Long Group Meditation Intensive, daily yoga classes, practicums, group meditation, and five hours of karma yoga (selfless service) each day.

This program includes private room accommodations and vegetarian meals, weekend seminars, and all weekday classes.

A Sample Day

6:00 Meditation
6:30 Hatha Yoga
8:00 Breakfast
9-11:00 Karma Yoga (M-F)
11:30 Practicum
12:30 Lunch (main meal of the day)
2-4:00 Karma Yoga (M-F)
5:00-5:50 Hatha Yoga
6:15 Supper
9:30 Meditation
10pm until 8am Silence Observed
(Cell phone usage is not permitted in classrooms or private
accommodations as not to disturb others.)

Weekends are reserved for Scheduled Seminar attendance. To review seminar listings, go to our Guide to Programs.

Choose any ten-day period – Friday through Sunday – throughout the year. Some exceptions may apply: call 800-822-4547 and press 2 for availability on your preferred dates. We recommend the first ten days of the month, as the program is progressive with presentations and educational content.

Registration is by application only.

Ten-Day Residential Program Application

Download an application here

Call our Residential Programs office at 570-253-5551 ext. 3018 for more information.
Fax completed application to: 570-253-4500 or call 800-822-4547.
We ask that you submit your application at least 30 days in advance of your requested stay (subject to approval and space availability).

Cost: $500

Cancellations: The Himalayan Institute reserves the right to substitute faculty for any event and to cancel any program at any time.