Pause & Renew

This is a therapist-guided program. Pause and Renew is a therapeutic and educational program including massage, biofeedback, and yoga therapy as well as the offerings of the main institute which include yoga classes, breath training, healthy vegetarian meals, and explorations in self-awareness.

The program includes:

A custom-designed schedule of therapeutic body treatments, biofeedback sessions, and yoga therapy. All therapeutic services are provided at the Total Health Center.
 

Package Rates

3 Day / 3 Night Package:

  • 2 sessions of biofeedback
  • 2 sessions of yoga therapy
  • 2 therapeutic massages
  • Freshly cooked vegetarian meals daily
  • Total for services: $510 (plus accommodations)

7 Day / 7 Night Package:

  • 5 sessions of biofeedback
  • 5 sessions of yoga therapy
  • 5 therapeutic massages
  • Freshly cooked vegetarian meals daily
  • Total for services: $1,275 (plus accommodations)

10 day / 10 Night Package:

  • 8 sessions of biofeedback
  • 8 sessions of yoga therapy
  • 8 therapeutic massages
  • Freshly cooked vegetarian meals daily
  • Total for services: $2,040 (plus accommodations)

 

Reserve Your Pause and Renew Program

Please call The Himalayan Institute Total Health Center at 570-647-1500 to inquire about availability and to make a reservation.

Deposit: A deposit of $150.00 is required for the 3-day package and $350.00 for 7-10 day packages.

Cancellation Policy: If a cancellation is made up to one week prior to the program start date, the deposit minus $100 will be refunded, or the entire deposit can be transferred to another program. For cancellations made less than one week prior to your program start date, there is no refund available, but the deposit can still be transferred.

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