Pause & Renew

This is a therapist-guided program. Pause and Renew is a therapeutic and educational program including massage, biofeedback, and yoga therapy as well as the offerings of the main institute which include yoga classes, breath training, healthy vegetarian meals, and explorations in self-awareness.

The program includes:

A custom-designed schedule of therapeutic body treatments, biofeedback sessions, and yoga therapy. All therapeutic services are provided at the Total Health Center.
 

Package Rates

3 Day / 3 Night Package:

  • 2 sessions of biofeedback
  • 2 sessions of yoga therapy
  • 2 therapeutic massages
  • Freshly cooked vegetarian meals daily
  • Total for services: $460 (plus accommodations)

7 Day / 7 Night Package:

  • 5 sessions of biofeedback
  • 5 sessions of yoga therapy
  • 5 therapeutic massages
  • Freshly cooked vegetarian meals daily
  • Total for services: $1,090 (plus accommodations)

10 day / 10 Night Package:

  • 8 sessions of biofeedback
  • 8 sessions of yoga therapy
  • 8 therapeutic massages
  • Freshly cooked vegetarian meals daily
  • Total for services: $1,720 (plus accommodations)

 

Reserve Your Pause and Renew Program

Please call The Himalayan Institute Total Health Center at 570-647-1500 to inquire about availability and to make a reservation.

Deposit: A deposit of $150.00 is required for the 3-day package and $350.00 for 7-10 day packages.

Cancellation Policy: If a cancellation is made two weeks prior to the scheduled arrival, the deposit will be refunded. If a cancellation is made 1-2 weeks prior to arrival, 50% of the deposit may be applied to a future program. For cancellations made less than one week prior to your scheduled Pause and Renew program start date, there is no refund.

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