All Posts Tagged Tag: ‘Yoga’

  • Thanksgiving Yoga to Support Trees for Tibet

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    On Thanksgiving morning, the Zero Balancing Wellness Center of Wilmette, IL hosted a yoga class to support the Trees for Tibet campaign. John Daskovsky, a certified yoga teacher from the Himalayan Institute, taught the class which featured exercises for joints and glands, sun salutes, and …

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  • New Projects and Areas of Expansion in India

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    Over the last year, the Himalayan Institute’s work in India has been growing rapidly. Yoga+, the institute’s magazine, will be launched in India this spring, to coincide with a 6-city tour and lectures from Pandit Rajmani Tigunait. The humanitarian projects at the Tibetan Settlements in …

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  • Yoga Class at Mbveh Center

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    As one of its ongoing community services, the HIC Total Health Center offers a free yoga class each Saturday morning. March is the HIC’s Yoga Month, featuring yoga classes in different locations throughout Kumbo, in addition to the weekly class at the main campus in …

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  • Exercise for Body and Mind

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    On Saturday, August 16th the HIC held a two-hour event called Yoga: Exercise for your Body and Mind.  Total Health consultants Vershiyi and Joan demonstrated various yoga practices after some opening remarks by Jeff Abella and Anita Mongshi. Joan taught Joints & Glands, a series …

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