When we learn to sit still, we attain a kind of joy that is inexplicable. The highest of all joys in the world are momentary, but the joy of meditation is immense and everlasting.
The Meditation Journal features a flexi-bound limp binding that provides an easy lay flat writing surface. Includes unique 12-month japa log in the back to record daily japa rounds of your mala.
Meditation is at the core of spiritual practice. Along the journey of self-discovery, keeping a journal is both practical and inspiring as a tool to track progress in one's spiritual growth.
Inspirational quotations and delicate art drawings from nature are intersperesed throughout, providing a quiet pause for inner reflection as you record your thoughts, feelings, and experiences.