A happy mind alone can retain the gift of knowledge.
-Swami Rama
For Mind and Body
Using time-tested techniques of yoga, Ayurveda, integrative medicine, principles of spirituality, and holistic health, the Institute has brought health, happiness, peace, and prosperity to the lives of tens of thousands for more than a quarter of a century. At the Himalayan Institute you will learn techniques to develop a healthy body, a clear mind, and a joyful spirit, bringing a qualitative change within and without.