Register | Login

  • About
    • Faculty
    • Pandit Rajmani Tigunait
    • Campus Photo Tour
    • Branch Centers & Affiliates
    • Become an Affiliate Host
    • Press
    • Frequently Asked Questions
    • Directions
    • Commitment to Sustainability
  • Membership

  • Study
    Online

    • Free Content
      • Quick Tips For Balanced Living
      • Learn to Meditate
      • Living Tantra Mini-Lectures
      • YLGM: Monday Book Club
      • Live Twitter Feed
    • Premium Content
      • New! – Samkhya Philosophy Foundation for Yoga and Ayurveda
      • Kundalini: Inner Healing for a Troubled World
      • Healing Art of Meditation
      • The Mystery of Willpower and Trustful Surrender: A Study of the Tantric Masterpiece Tripura Rahasya
      • Breath of Life Yoga and the Five Prana Vayus
      • Yoga, Yoga Therapy, and Yoga Sadhana
      • The Four Desires
      • Discover the Chakras
      • The Mystery & Power of Mantra
      • Tantra: A Foundation for Practice
      • Bringing Daily Meditation to Life
      • Fire and Ice: Yoga to Balance the Extremes
      • Karma & Reincarnation: Reshaping Our Destiny
    • Living Tantra
      • Essence of Living Tantra Tour
    • A la Carte eCourses
      • Saundaryalahari
      • Living with the 64 Yoginis
      • Spiritual Quest Milestones
      • Register for an Ala Carte eCourse
    • Live Event Support

  • Workshops
    & Retreats

    • Guide to Programs
    • Total Health Center
      • About the Total Health Center
      • Massage Internship Program
      • Pancha Karma Program
      • Ayurvedic Rejuvenation Program
      • Health and Therapeutic Services
      • Staff
    • Residential Programs
      • Residential Internship Program
      • Self-Transformation Program
      • Ten-Day Residential Program
    • Kumbha Mela Pilgrimage
    • Guest Information
    • Yoga Class Schedule
    • Group Information

  • Certification
    Programs

    • Certification Programs
    • 200-Hour (Honesdale, PA)
      • 200-Hour Offsite Programs
    • 500-Hour (Honesdale, PA)
      • 500-Hour Offsite Programs
    • Ayurvedic Yoga Training
      • Advanced Practice AYS
    • Yoga Sadhana Certification
    • Continuing Education
    • Faculty
    • Teacher Training in India

  • Humanitarian
    Projects

    • Humanitarian Mission
    • Africa
    • India
    • Mexico (Healthy VIDA)
    • Tibetan Settlements
    • Humanitarian TRAID – Shop Now
    • Blog
    • Videos
    • How You Can Help

  • Yoga
    International

    • In This Issue
    • Article Archive
      • Meditation
      • Asana
      • Pranayama
      • Philosophy
      • Health
      • Lifestyle
    • About YI
    • Blog
  • Shop
    • The Neti Pot
    • Herbs
    • Books
    • Media
    • Humanitarian TRAID
    • YI Marketplace
    • Wholesale Inquiries
  • Donate
    • Himalayan Institute
    • Project Grace
    • Healthy VIDA

  

Freedom From Fear: Yoga Sutra 2.9

Translation and Commentary by Pandit Rajmani Tigunait
From Yoga International Magazine November – December 2008

Sutra 2.9

svarasavāhī viduṣo’pi tathārūḍho’bhiniveśaḥ

Pronunciation

Translation:
Fear of death carries its own essence and predominates [the consciousness of] even the wise.

svarasavāhī = sva + rasa + vāhī

sva = one’s own
rasa = essence, flavor, juice
vāhī = the one who carries

Together, svarasavāhī means that which carries its own essence, that which who carries its own subtle memories

vidusah = possessive case of vidvat, knowledeable; a learned person; wise person

api = even
tathā = in that manner
rūḍha = that which is riding, residing in; located in; dominating

abhiniveśa = abhi + ni + veśa

abhi = from every direction; surrounding;
ni = without leaving anything; completely
veśa= penetrating; piercing

Together the word abhiniveśa means that which has penetrated every living being, from all around, in every respect. Abhiniveśa has come to mean death and the fear of death because both death and the fear of it have penetrated every nook and cranny of embodied consciousness.

Commentary

Ours is a death-averse culture. To a medical practitioner, death means defeat. To most of us, death is an enemy. It conquers life and plunders everything life has gathered. To a yogi, however, death is a fact. It comes with birth, accompanies us while we are alive, and harvests life without fail, just as a farmer harvests his crops. Yogis call it abhinivesa, “that which has penetrated the very core of our being.”

There is no one in the world who is not afraid of death for death is the culmination of all pains. The knowledge of the pain pertaining to death is self-evident. Even a tiny insect emerging from an egg or pupae struggles to protect its life. No creature needs to be taught about clinging to life and escaping death. This innate tendency to cling to life pervades every living creature.

Why is death so painful? It is painful because we believe that at the time of death everything will be left behind. The body we cherish so deeply will be gone. At death, we will lose our loved ones, as well as our money, power, prestige, honor, and dignity. The idea of losing all that which gives us identity is terrifying. This fear is the root cause of pain and is virtually incurable. That is why Patanjali calls fear of death an affliction.

The goal of yoga is to attain freedom from the seemingly incurable affliction of the fear of death. Toddlers hide by closing their eyes, but this does not prevent them from being seen. Similarly, dismissing thoughts of death and occupying ourselves with the charms and distractions of the world does not free us from the fear of death. Death annhilates our body. Death separates us from our loved ones. Death nullifies our claims to our worldly possessions. But death does not kill our soul. It does not destroy our mind. It does not separate us from our likes and dislikes and it does not nullify our habits.

Then why are we afraid of dying? Few of us ever examine the ground for our fear of death, yet we are frightened by death. This pervasive fear has its roots in our lack of understanding that there is something more precious than our bodies, our so-called loved ones, and our worldly possessions. Freedom of the soul is infinitely more valuable than the short-lived comforts of our flesh. Our loved ones will remain loved ones only when our mind has been made calm and tranquil and filled with unconditional love. Worldly possessions come and go. What do not pass away so easily are our habits—including the habit of being fearful. A person living with fear dies again and again while still alive. That is an affliction. The practices outlined in chapter two of the Yoga Sutra attenuate this affliction. While the final freedom from fear comes from the meditation described in the very beginning of chapter one.

  • Ashoksaxena2

    I am having more than 25 years continuing meditation, study of religious books and other so many activities related with Dharma.
    On 2months back, i suffered heart attack.
    Now i recovered from that through Angioplasty, but fear of death still continue.
    Meditation is not able to give any relief.
    Please guide me.
    Regards
    Ashok Saxena, 2797/Sec-7. Faridabad.INDIA
    Mob. 9818582797

    • Cyprine

      What do you feel when you do the meditations?

Upcoming Programs

QUICK LINKS

  • Become a Member
  • Make a Donation
  • Contact Us
  • Privacy Policy
  • Terms of Use

STUDY WITH US

  • Attend a Seminar
  • Self-Transformation Program
  • Study Online
  • Living Tantra
  • Year-Long Group Meditation
  • Kumba Mela 2013

PRODUCTS & PUBLICATIONS

  • The Neti Pot
  • Books
  • Media
  • Yoga International Magazine

HUMANITARIAN PROJECTS

  • Center For Leadership
    & Vocational Studies
  • Africa
  • India
  • Mexico
  • Tibetan Settlements

CONNECT WITH US

Himalayan Institute on FacebookHimalayan Institute on TwitterHimalayan Institute on YouTube

CONTACT US

Himalayan Institute
952 Bethany Turnpike
Honesdale, PA 18431
(800) 822-4547
(570) 253-5551

  • Email Us Email Us
  • Driving Directions Directions

NEWSLETTER

© 2013 Himalayan Institute. All Rights Reserved.