Yoga and Ayurveda

August 1 - 4, 2009

Tuition
Members $300.00
Non-Members $300.00
Members Save: $0.00
Yoga and Ayurveda is a required component of the Institute's 200-hour teacher training program. Learn the basic tenets of Ayurveda including: constitutional types; how to use Ayurveda to enhance your yoga practice; and how to use asana, pranayama, and lifestyle to balance constitution and enhance health and spiritual practice. 

Yoga and Ayurveda are sister sciences. We’ll study basic Ayurvedic concepts in the context of yoga and teaching hatha yoga. This seminar will provide the framework and tools to assess general doshic imbalance and to use yoga practices to restore and enhance physical and mental health and energy.

Topics include:

  • Assessing constitutional types
  • Balancing doshas with lifestyle and yoga
  • Increasing agni (fire) to balance doshas
  • Restoration and rejuvenation through yoga and Ayurveda
  • Asana from the Ayurvedic perspective
  • Hatha sequences for balancing the doshas
  • The mind and Ayurveda
  • Pranayama and Ayurveda  

Program begins Saturday evening, August 1 and concludes Tuesday, August 4, at 12:30 p.m.

Prerequisites:  Teaching and practicing hatha yoga.

Suggested Reading: Yoga and Ayurveda by David Frawley

Instructors:
Sandra Anderson, and Carrie Demers, M.D.

Register

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Optional Early Arrival or Additional Night Stay:

Treat yourself to an extra 1-3 days at the beginning or end of your stay for only $25 per day in the same accommodations as your primary stay.

Enjoy morning and evening yoga classes, 3 meals per day, access to other amenities and more. Limited time offer. Subject to availability.

Yes, I would like to take advantage of this offer!

If your arrival or departure dates are different from those offered with this seminar, please select your early arrival or later departure dates:

 
 
*$25 for each additional day.

Accommodation Rates:

All accommodations include vegetarian meals.
Regular Accommodations (per person/per night)
Member Non-Member
Single 115.00 150.00
Double 65.00 75.00
Dormitory 65.00 75.00
Deluxe Accommodations (per room/per night; up to 2 people)
Member Non-Member
Deluxe with semi-private bath 150.00 180.00
Deluxe with private bath 180.00 210.00
Deluxe Suite with private bath 210.00 240.00
Sharing Deluxe Room 65.00 65.00

Guest House (per night; up to 3 people)
Member Non-Member
Guest House 240.00 270.00
Please Note: When reserving deluxe or guest house accommodations, only one person in the party should reserve the accommodation. Other members in the party should select 'Sharing Deluxe' or 'Guest House'. You will receive a confirmation on the next business day based upon availability.

Select Accommodation:

 

Please place me on the wait list for a single room. I understand that if a single room becomes available, it will automatically be reserved for me and I will be charged the single room rate shown above. I understand that there is no guarantee that a single room will be available during my stay.