The definitive text on yoga was written by the sage Patanjali over two thousand years ago. Consisting of just 195 short sentences, Patanjali’s words offer countless layers of insight into the spiritual aims of yoga. This seminar includes the opportunity to learn a little Sanskrit, translate ancient theory into modern practice, and reflect on the final goal of yogal. You will also catch glimpses of other texts, such as the Bhagavad Gita, as we move through the text.
Major topics include:
Hours are applicable towards the Institute's teacher training program at the 500-hour level.