Learn techniques to develop a healthy body, a clear mind, and a joyful spirit.

 

About Us

A leader in the field of yoga, meditation, spirituality, and holistic health, the Himalayan Institute was founded by Swami Rama of the Himalayas. The mission of the Himalayan Institute is Swami Rama’s mission—to discover and embrace the sacred link—the spirit of human heritage that unites East and West, spirituality and science, and ancient wisdom and modern technology.

 

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The Himalayan Institute’s headquarters is located on a beautiful 400-acre campus in the rolling hills of the Pocono Mountains of northeastern Pennsylvania . In the spiritually vibrant atmosphere of the Institute you will meet students and seekers from all walks of life who are participating in programs in hatha yoga, meditation, stress reduction, Ayurveda, nutrition, spirituality, and eastern philosophy.

In the peaceful setting of the Institute, you will relax and discover the best of yourself. We invite you to join us in the on-going process of personal growth and development.

Joyful Living: Guide to Programs and Resources 

About the Himalayan Institute

The Himalayan Institute is Its Members

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“The Himalayan Institute is its members. May you derive lasting joy from your membership, and may your membership help bring peace to all the world” - Pandit Rajmani Tigunait

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