Residential Programs

We invite you to join us for in-depth residential programs at the Himalayan Institute that will change your life! Immerse yourself in a community of people devoted to personal growth, selfless service, and the ongoing Himalayan Institute projects that benefit humanity.

The Self-Transformation Program is a powerful one-month to three-month residential experience. At the Institute, learn and practice proven techniques for transforming your habits and creating a healthy lifestyle tailored to your needs. Attend hatha yoga classes, breathing and relaxation practicums, and guided meditation practice during the week while participating in karma yoga (selfless service) activities.

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Self-Transformation Program

Make a commitment to personal growth as you learn & practice techniques for healthy, joyful living.

Residential Internship Program

Learn and practice proven techniques for transforming your habits.

Ten-Day Program

Turn your attention inward and grow your practice at your own pace.

Meditation Retreats

Turn your attention inward and grow your practice at your own pace.

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