Current Issue
Fall 2010
Features
Spiritual Evolution: An Interview with Pandit Rajmani Tigunait
A renowned philosopher bridges the confusion between seemingly disparate Eastern ideologies, and charts a practical course for realizing our spiritual goals.
By Natalya Podgorny
Yoga and Cancer: A Healing Journey
From diagnosis to recovery, research shows that yoga can help you find vitality, courage, and abiding peace in the face of cancer.
By Linda Sparrowe
Outdoor Adventures: A Trail Guide to Mindfulness
Six simple but powerful steps help you reconnect with nature and awaken to calm, clarity, and enchanted wonder.
By Jake Miller
Departments
JOYFUL LIVING
Yoga Threads
Tea-time tips, a practitioner’s guide to Om, and Cyndi Lee on yoga and Buddhism
Conscious Kitchen
Taste of Morocco: A Macrobiotic-Inspired Stew
By Stacie Stukin
Skillful Action
Pockets of Peace: The Art of Parenting
By Claudia Cummins
Total Health
Liberate Your Lymph
By Carrie Demers, MD
CONSCIOUSNESS
Vedanta
Non-Dualism for the 21st Century: The Path of Integration
By Deborah Willoughby
A Sacred Alliance
By Dennis Waite
Yoga Sutra 2.17
Veiled Consciousness
Translation and Commentary by Pandit Rajmani Tigunait
Points of Practice
Nose for Knowledge
By Rolf Sovik and Richard Ravizza
PRACTICE
Heart of Hatha
Udana Vayu: The Breath of Self-Expression
By Sandra Anderson
In Practice
Meditation Mudras
By Karen Macklin
Asana Solutions
Ready, Set, Stretch!
By Martin Kirk
INSIDE
HI View
President’s Letter
HI Bulletin
News for Members
Program Guide
Yoga and meditation seminars, retreats, and more
ETC
Editor’s Note
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Books & Media
Contemplation