Current Issue
May / June 2008
Features
A Tranquil Mind
(5 Meditation Tips That Really Work)
Meditation is a way to restore our lost wholeness—our integrity as human beings—by surrendering to a potent state of consciousness. How do we get there? The answer may surprise you.
Champion of an African Forest Sanctuary:
Sally Jewell Coxe
Meet the woman whose passion to save the habitat of the imperiled bonobo also is protecting the very air we breathe.
Crazy Busy?
15 Ways to Create the Life You Want
How to make time for the people, pets, places, and practices you love.
My Retreat to a Mountain Ashram
Tashirat is an extraordinary community in Tepoztlán, Mexico, that has chosen parenting as a spiritual path—the seven ashram staffers share a deep dedication. I admire them and wonder: Would it be for me?
Departments
Living Joyfully
An organic shopper’s guide; pain-free yoga; grassroots Googling
Everyday Ayurveda
Natural Memory Boosters
Conversation
Deborah Madison: From Monk to Famous Chef
Essence of Asana
Sacred Wholeness
Points of Practice
Keeping the Zzzz’s Out of Meditation
Awakening Spirit
Simple Gifts from Guyana
Garden to Table
Fresh Garden Peas in Full Spring Glory
My Practice
Visualization in the Digital Age
Art of Asana
Padmasana: Perfecting the Lotus Pose
Acting on Principle
Windows of Opportunity
Yoga Sutra 2.5
On Money, War, and Peace
Asana Solutions
Stop the Pain! Yoga for Your Aching Feet
In Practice
Follow Your Nose: 3 Tips on Breath Awareness
Arts & Media
Yantras for meditation; a hip eco-site; 10 wellness videos; the hidden language of asana
Last Look
Buddha’s Smile