From Our Kitchen

Videos: Yoga+ Cooking Show

With Jon Janaka

Savory Squash Soup


Invite the pleasures of Fall indoors with a nutritious, golden bowl of squash soup.

Check out Jon Jonaka’s companion article, Savory Squash Soup, to print the recipe and learn about the dish’s ayurvedic benefits.

Fall 2009


Kheer: An Indian Dessert


Satisfy your sweet tooth with kheer—a creamy rice pudding delicately flavored with saffron, cardamom, and nuts.

For the recipe, health benefits, and yogic aspects of this dish, see Jon Janaka's companion article A Yogi's Dessert.

Summer 2009

Yoga+ Online Extra