Yoga + Joyful Living is published by The Himalayan Institute, a non-profit, international organization founded in 1971 by Swami Rama of the Himalayas. Dedicated to serving humanity through educational, spiritual and humanitarian programs, the Himalayan Institute headquarters is located on a verdant 400-acre campus in the rolling hills of the Pocono Mountains of northeast Pennsylvania. The vibrant, healthy atmosphere of this premier center for yoga and holistic living attracts students and seekers from all walks of life.
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A well-trained, stable, and focused mind is an asset in every sphere of life, and essential for any spiritual endeavor. This practice will develop your concentration, clarity, and inner stability, by providing a single object as the resting place for your mind’s awareness—the universal mantra soham. Summer 2009
A well-trained, stable, and focused mind is an asset in every sphere of life, and essential for any spiritual endeavor. This practice will develop your concentration, clarity, and inner stability, by providing a single object as the resting place for your mind’s awareness—the universal mantra soham.
Summer 2009